Food For Mind & Gut
Build and protect your gut microbiome with food.
Time & Location
10 May 2025, 10:00 am – 12:30 pm
Kensington Neighbourhood House, 89 McCracken St, Kensington VIC 3031, Australia
About the event
In this workshop, Melanie will share her knowledge of foods that can help build and protect your gut microbiome and clear brain fog. You'll also learn how to incorporate brain powering foods easily into your daily diet.
You will take home recipes that use seasonal fruits and vegetables (such as blueberries, broccoli, leafy greens and avocado), fresh herbs and spices (that add flavour and colour without any processed sauces, condiments or sweeteners), and are rich in healthy natural fats and oils from plant foods. All the recipes are gluten and dairy free.
Saturday 10 May 10.00am - 12.30pm
Tutor: Melanie Leeson
Cost $80 / $50 (conc)
Click here to read our Fees and Refund Policy
Tickets
Workshop Ticket
From $50.00 to $80.00- $80.00+$2.00 service fee
- $50.00+$1.25 service fee
Total
$0.00